Ever want ice cream for breakfast? I do, and sometimes it takes quite a bit of convincing to tell myself that even though I can, it doesn't mean I should... Being an adult means not inhaling that pint of Ben & Jerry's goodness at the crack of dawn. But that doesn't mean the first meal …
Is it just me, or has this third week of January been exhausting? I've been needing a pick me up, and my skin is showing it. Feeling tired + cold weather has drained any radiance my skin had. I have found that scrubs not only treat me to a mini-spa day, but exfoliate my skin …
This savory recipe combines two of my favorite things, cheesy soup and puff pastry, so I was intrigued and excited about the collaboration when I first heard about it from Tiegan on Half Baked Harvest. Plus, the soup inside really warms you up and [almost] makes you forget the cold, dreary mess outside. I made …
It's that time of the year again when all I want to do is curl up with some comfort food and watch some Netflix. There's just something about it being completely dark by the time I get off work that diminishes my adventurous spirit. I don't necessarily think thats there's anything wrong with moderate hibernation, …
Yesterday we talked about the #1 trend in the food industry for 2018: mindfulness. But, we didn't talk about some concrete, actual food fads to keep an eye out for this year. All 10 of these delectable bites are good to your body, as well a your taste buds, and might even be pretty too! …
The number one trend in the food category for 2018? Not ghee, bulgogi dumplings, or changa mushrooms: it's mindfulness. And no, that doesn't refer to thinking about what you're going to snack on after work. It's about traceability and transparency. We aren't just grabbing food in the supermarket that looks good, we want to know …
Continue reading The #1 Nutritional Trend for 2018: Mindfulness
As a proud dogmom of two (Aren't they sweet?), it hurts me to see either of my babies in pain, and I take as many precautions as possible to ensure they are safe from harm's way. However, as terriers, they tend to have a mind of their own and love to explore, especially when off …
I am the first to admit I have quite the sweet tooth, and chocolate is my weakness. Whether it be cake, frosting, brownies, or just straight-up chocolate chips, I can count on these cravings to ruin my sugar intake goals once I’ve given in (did you know women are only supposed to have 20 …
Roots and All 