A DIY lip scrub that sloughs off dry skin, while making lips soft and supple? Yes please. Bonus: it's only 4 ingredients! I love this scrub because it uses natural, whole ingredients found in nature to exfoliate and moisturize. It absolutely drives me crazy to have cracked lips or peeling dry skin, and I find that …
Tragedy of the Commons: I'm sure most of us have read it, or heard of it at some point in our lives. In a nutshell: Everyone in a village had access to a beautiful grass pasture, but they let their animals overgraze until it was barren, destroying the beautiful Commons. Sound familiar? We all know …
Continue reading 10 Everyday Ways You Can Help Save the Environment
For the past week (Or weeks, if you're extra-lucky), you've been chilling out, maxing, relaxing, and leaving your fitness goals back in the real world. Perhaps that calorie deficit escaped your mind for a bit. I don't blame you - I do the same thing on vacation, and I'd guess most people do, too. It can be …
Continue reading Getting Your Workout Motivation Back After Vacation • Roots and All
Roots and All 