Making the choice to eat healthy can feel difficult enough, but then there's another pesky factor that complicates things further: money. Sigh. Unfortunately, with a budget being a fact of life for most of us, it's something we have to learn to work within. We put together some tips will make eating healthy on a …
Continue reading How to Eat Healthy on a Budget: 10 Tips • Roots and All
Nope, this isn't detox tea in smoothie clothing. These are three smoothie recipes made from fruits and other foods that are scientifically proven, through cited studies, to burn fat. Delicious and nutritious! Smoothies are my go-to breakfast; as they're easy to make, portable, and packed with nutrients. In fact, I get about 25% of my …
Continue reading Weight Loss: 3 Fat Burning Smoothie • Roots and All
Is it really that day of the year again already? Valentine's day is upon us, so we decided to share one of our new favorite romantic desserts: these chocolate covered strawberry roses are as delicious as they look! This is a beautiful, unique gesture for your significant other, or as a me-day treat (I'll be consuming …
Ever want ice cream for breakfast? I do, and sometimes it takes quite a bit of convincing to tell myself that even though I can, it doesn't mean I should... Being an adult means not inhaling that pint of Ben & Jerry's goodness at the crack of dawn. But that doesn't mean the first meal …
It's that time of the year again when all I want to do is curl up with some comfort food and watch some Netflix. There's just something about it being completely dark by the time I get off work that diminishes my adventurous spirit. I don't necessarily think thats there's anything wrong with moderate hibernation, …
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