Is it just me, or has this third week of January been exhausting? I've been needing a pick me up, and my skin is showing it. Feeling tired + cold weather has drained any radiance my skin had. I have found that scrubs not only treat me to a mini-spa day, but exfoliate my skin …
The number one trend in the food category for 2018? Not ghee, bulgogi dumplings, or changa mushrooms: it's mindfulness. And no, that doesn't refer to thinking about what you're going to snack on after work. It's about traceability and transparency. We aren't just grabbing food in the supermarket that looks good, we want to know …
Continue reading The #1 Nutritional Trend for 2018: Mindfulness
Roots and All 